Duration: 1.5 or 2 hours

· For groups of any size

· Participatory

· Introduces the Levers of Wellness Wheel^TM model

· Provides an approach outline

Expected Results: Following the presentation, you will be familiar with the best practices that can help you increase your well-being and overall health.

Duration: half day

·    For small to medium-sized groups

·    Highly interactive

·    Explains the Levers of Wellness Wheel^TM model

·    Describes the integrative, synergistic approach

·    Demonstrates and promotes the implementation of the Levers of Wellness Wheel^TM model

Expected results: After completing this workshop, you will have a wealth of information and know how to implement the Wheel’s 6 Levers^TM to improve your well-being and overall health.

Duration: half day

·    For small to medium-sized groups

·    Highly interactive

Capitalizing on your knowledge of the Levers of Wellness Wheel^TM model acquired during The Essentials workshop, this in-depth workshop:

·    Provides guidelines to custom build your personalized wellness team   

·    Identifies each person’s unique needs

·    Outlines the process to continually adapt to a changing reality

·    Provides parameters to ensure that you build the best wellness team you need, when you need it

Expected Results: Through this advanced workshop, you will know how to use the 6 levers^TM to build your own wellness team^TM that will accompany and support you in your approach to wellness, resilience and overall health.

Duration: 1 day

·    For small to medium-sized groups

·    Active and interactive

·    Introduces the Levers of Wellness Wheel^TM model

·    Explains the integrative, synergistic approach

·    Promotes action through the adoption of exemplary, research-based wellness practices

·    Guides on how to custom build a personal wellness team, based on unique needs

·    Describes the process to continually adjust to a changing reality

Expected Results: After this training, you will understand each lever you can use to maximize your health and well-being. You will also know how to select the key people you need around you to be well supported in your approach to wellness.

It is possible to take advantage of personalized coaching sessions* following the training.

These sessions focus on the action plan developed by the participant during the training. They aim to identify the desired adjustments early in the change process. They guide and support the individual, increasing the effectiveness and efficiency of the action plan.

* The number of sessions depends on the targeted improvement objectives and the participant’s personal situation. A co-evaluation will be completed with each person interested in personalized coaching and an estimate will be proposed.

Expected Results: You will be guided and supported while you implement your action plan. You will be able to make any necessary adjustments in a timely manner saving you time, money and energy. This coaching will integrate and consolidate what you will have learned from the training.

“You can always direct others.

                        Or you can become that leader others want to follow.”

We work with several specialized companies that have developed very powerful methods of leadership and mobilization.

These methods become even more powerful when the leaders who use them first take care of their health and well-being by using the 6 Levers^TM.

In addition to the training sessions we offer, described above, we also suggest training that is complementary and synergistic to the 6 Levers^TM.

Should you wish to determine what is best for you among all the recommended training, we invite you to contact us. We will be pleased to guide you in establishing the most beneficial training for you.

Then, the decision is yours.

Expected Results: [if you choose to take these courses] Through the training and leadership development programs, you will have acquired knowledge and, most importantly, developed key skills to ensure that you lead in a healthy and effective manner, whatever situation you encounter.

“At all levels of your organization,

                        to reach the highest level possible!”

If you want to improve health and wellness within your team or organization and would like guidance on how to best approach the change as you move forward with your initiatives, you can call on our expert services.

We are here to support you and guide you, by providing expertise anchored in practice, which will in turn support and sharpen your own practice in promoting healthy leadership.